TOPNOTCH PILATES 766-7997 |
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MON 6/30 |
TUE 7/1 |
WED 7/2 |
THU 7/3 |
FRI 7/4 |
SAT 7/5 |
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9:15A PilateSystems 12:00 yoga 4:15 ~ stretch ~ 5:00 Aerobics 5:45 pilates w/rings 5:45 MVe chair 6:15 pilates classical 6:15 MVe chair 6:45 PilateSystems 7:30 BB $$$ |
8:15A ACT $$$ 6:15 pilatestretch 7:00 ACT $$$ |
7:30A PilateSystems 5:15 MVe chair 5:45 BOSU/step cardio 6:15 yoga-lates |
FOURTH OF JULY VACATION - CLOSED |
FOURTH OF JULY VACATION - CLOSED |
FOURTH OF JULY VACATION - CLOSED |
MON 7/7 |
TUE 7/8 |
WED 7/9 |
THU 7/10 |
FRI 7/11 |
SAT 7/12 |
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FOURTH OF JULY VACATION - CLOSED |
8:15A ACT $$$ 6:15 pilatestretch 7:00 ACT $$$ |
7:30A PilateSystems 10:30A ACT $$$ 5:15 MVe chair 5:45 BOSU/step cardio 6:15 yoga-lates |
7:30A BB $$$ 4:00 ~ stretch ~ 4:30 PilateSystems 5:30 cardio slide 6:00 precision strength 6:45 BB $$$ 7:30 PilateSystems |
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MASSAGE DAY ~ 8:00A SKIB II $$$ 9:00A cardio slide 9:30A pilates classical w/endings 11:30 MVe reformer |
MON 7/14 |
TUE 7/15 |
WED 7/16 |
THU 7/17 |
FRI 7/18 |
SAT 7/19 |
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9:15A PilateSystems 12:00 yoga 4:15 ~ stretch ~ 5:00 Aerobics 5:45 pilates w/rings 5:45 MVe chair 6:15 pilates classical 6:15 MVe chair 6:45 PilateSystems 7:30 BB $$$ |
8:15A ACT $$$ 5:30 PC Circuit 6:15 pilatestretch 7:00 ACT $$$ |
7:30A PilateSystems 10:30A ACT $$$ 5:15 MVe chair 5:45 BOSU/step cardio 6:15 yoga-lates |
7:30A BB $$$ 4:00 ~ stretch ~ 4:30 PilateSystems 5:30 cardio slide 6:00 precision strength 6:45 BB $$$ 7:30 PilateSystems |
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8:00A SKIB II $$$ 9:00A cardio slide 9:30A pilates classical w/endings 11:30 MVe reformer |
MON 7/21 |
TUE 7/22 |
WED 7/23 |
THU 7/24 |
FRI 7/25 |
SAT 7/26 |
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9:15A PilateSystems 12:00 yoga 4:15 ~ stretch ~ 5:00 Aerobics 5:45 pilates w/rings 5:45 MVe chair 6:15 pilates classical 6:15 MVe chair 6:45 PilateSystems 7:30 BB $$$ |
8:15A ACT $$$ 5:30 PC Circuit 6:15 pilatestretch 7:00 ACT $$$ |
7:30A PilateSystems 10:30A ACT $$$ 5:15 MVe chair 5:45 BOSU/step cardio 6:15 yoga-lates |
7:30A BB $$$ 4:00 ~ stretch ~ 4:30 PilateSystems 5:30 cardio slide 6:00 precision strength 6:45 BB $$$ 7:30 PilateSystems |
KAYAKING at Miss Marilyn's 5:00pm POT LUCK ~ BYOB |
MASSAGE DAY ~ 8:00A SKIB II $$$ 9:00A cardio slide 9:30A pilates classical w/endings 11:30 MVe reformer |
MON 7/28 |
TUE 7/29 |
WED 7/30 |
THU 7/31 |
FRI 8/1 |
SAT 8/2 |
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9:15A PilateSystems 12:00 yoga 4:15 ~ stretch ~ 5:00 Aerobics 5:45 pilates w/rings 5:45 MVe chair 6:15 pilates classical 6:15 MVe chair 6:45 PilateSystems 7:30 BB $$$ |
8:15A ACT $$$ 5:30 PC Circuit 6:15 pilatestretch 7:00 ACT $$$ |
7:30A PilateSystems 10:30A ACT $$$ 5:15 MVe chair 5:45 BOSU/step cardio 6:15 yoga-lates |
7:30A BB $$$ 4:00 ~ stretch ~ 4:30 PilateSystems 5:30 cardio slide 6:00 precision strength 6:45 BB $$$ 7:30 PilateSystems |
- - - | AUG TBA | please note: classes subject to change with or without notice $$$ small group personal training |