EVENTS/SPECIAL HAPPENINGS |
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| lunch bunch membership | demo day | taste of the nation | smart start | pilatesystems | |||
NEW! LUNCH BUNCH MEMBERSHIP | |||
 interested in LUNCH BUNCH? click here |
Don't hang around in your office chair at lunch time! Look what it did for Phat Ruemour! Come do pilates at lunch! Brand new LUNCH BUNCH MEMBERSHIP: perfect for during work hours and a couple times a week after work, this new membership option includes these six classes only per week at the special monthly rate $59 - EFT.
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DEMO DAY - SATURDAY MAY 10 | |||
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You've heard about pilates equipment but have NO IDEA what it does or how you work out on it. You've wanted to try pilates but have no idea what a mat class entails. And what is this MVe stuff anyway? Come watch The Notch and the equipment in action! Everything from mat to SKIBums, classical reformer, an MVe Workout and even try our famous Precision Pain I mean Strength (we're mostly kidding about the pain...). Demo Day Schedule: 8:00am SKIBums 9:00am classical pilates 9:45am precision strength to sign up for precision strength click here 10:30am level II classical reformer 11:30am MVe Reformer Workout |
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TASTE OF THE NATION ~ WEDNESDAY JUNE 18 | |||
| TOPNOTCH PILATES is proud to be a sponsor of the 14th annual Taste of the Nation Seacoast. This amazing event will be held on the beautiful grounds of the Strawbery Banke Museum on Wednesday, June 18, 2008. Don't miss your opportunity to purchase tickets for the premier culinary event of the year on the Seacoast. Tickets go on sale on thier website beginning on Monday May 5th, and they sell out quickly!!!! 100% of the price of your tickets goes to support the most effective anti-hunger organizations here on the Seacoast and beyond. TASTE OF THE NATION - TICKETS & INFO click here | ||
SMART START | |||
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New to pilates? To ensure your success we highly suggest the minimum of the SMART START package that includes one month of unlimited group non-apparatus based classes and 3 ~ 30 minute private sessions. REGARDING DROP INS: There are no drop-ins for any pilates or pilatesystems classes. Please call ahead of time to schedule an orientation appointment. During an orientation appointment you will get a tour of the studios and will be able to ask questions regarding membership or private session options. It will then be determined what the best course of action will be for you based on your goals, etc. to set up orientation appointment click here |
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PILATESYSTEMS |
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Exclusively at TopNotch Pilates are our PilateSystems complete pilates solution workouts. THE PILATES POWER HOUR: a 60 minute non-stop CLassical Pilates workout consisting of 15-20 matwork, 20-25 minutes reformer, 10 minutes cadillac and 5 minutes of ending on the chair, wall or with the fitness circle. Don't miss out on this awesome workout that gives you all you'll need for your pilates in one hour! We recommend once a week in conjuction with group classes or private training - or twice weekly. for membership options click here |
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| lunch bunch membership | demo day | taste of the nation | smart start | pilatesystems | |||
![[IMAGE LOGO TopNotch Pilates]](sm_bottomlogo.jpg)
135 McDonough Street
info@TopNotchPilates.com
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